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Take our quiz to discover more about your true desires, what’s holding you back and receive a step by step action plan to progress towards your next goal.
Benefits of Volunteering
Giving to others, volunteering, contributing back to society can all be considered acts of service, which have the obvious bene
Basics of Training for a Triathlon
If competing in a triathlon is one of your fitness goals, you’ve come to the right place.
The History of Triathlon
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.
Emotional Intelligence
It’s okay if these ideas seem out of reach or unrealistic to put into practice. Nothing worth having comes easy! But if you are
Communication
Communication is the heart of all relationships. It is the transferring of verbal and nonverbal information from one person to
My First Back Injury
This was an experience that seemed random and my ego rejected the idea that it needed to happen. It’s been seven years and the
5 Areas of Health: Physical, Mental, Emotional, Spiritual, Financial
When you decide to focus on your health, there’s more to it than simply working out. We use a five-tiered approach to health and happiness!
Before
It takes more than strength to complete a triathlon.
When you’re facing challenges in life and with your health, you need to be more than just strong to emerge victorious.
World-class athletes have known for years that victories are achieved through preparation just as much as through performance. You have to prepare yourself to face those inevitable moments when difficulty stares you down. You have to be ready to overcome it and persevere. This takes training and hard work, but if you give it your all there’s nothing in the world you can’t accomplish!
Before
No words can describe achieving all your goals!
It’s not going to be easy. It may be the hardest thing you’ve ever done, but we promise you it’ll be worth it in the end.
Training for better health – whether it’s physical, mental, emotional, spiritual, or financial takes effort – lots of effort. You have to be willing to give us much as you hope to get to achieve all your health and fitness goals. Snowflake Whisperer can help you with health coaching designed to meet your individual needs – no matter what they are. Shannon’s the right choice for your health, right now!
Free Health Coaching Consultation!
Get free answers to your health questions from the coach that knows them best!