Emotional Intelligence

It’s okay if these ideas seem out of reach or unrealistic to put into practice. Nothing worth having comes easy! But if you are

Emotional Intelligence
Tips to Live Free of Anxiety

Tips to Live Free of Anxiety Most people experience a few anxiety attacks in their...

Tips to Live Free of Anxiety
Break Away With a Biking Excursion

Many of the old maxims that are frequently associated with success — hitting the ground running,...

Break Away With a Biking Excursion
Boulder Sunrise sprint tri 6/27/21

To view the results from the entire race: https://my.raceresult.com/173274/#1_715931 My results: Here’s what the numbers.

Boulder Sunrise sprint tri 6/27/21
My current goals

Hi guys! I’m glad you made it to my site. I would love an opportunity...

My current goals
Benefits of Volunteering

Giving to others, volunteering, contributing back to society can all be considered acts of service, which have the obvious bene

Benefits of Volunteering
The History of Triathlon

Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you've got 15 minutes, you can send fat fleeing.

The History of Triathlon